Weigh In record (no journal entry) for 08 May 2021
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92.8 kg
Lost so far: 16.5 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 72.93g | Prot: 50.85g | Carbs: 221.74g.
Breakfast: Linea Adoçante Sucralose Líquido , Bauducco Cereale Cacau Aveia e Mel, Café, Biscoito de Queijo, Biscoito de Queijo. Dinner: Sementes Chia Secas, Ovo Mexido. Snacks/Other: Brigadeiro de Colher, Vitarella Maizena Sabor Leite, Katucha Pão de Queijo, Eqlibri Panetini Sabor Queijo Suave, Marilan Lev Torrada Integral Magic Toast, Dia Supermercado Cheddar Embalado, Club Social Crostini Tomate Seco e Salsinha, Activia Shot Diário Probióticos (Tradicional), Bimbo Rap10 Fit, Canjica. more...
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Losing 1.2 kg a Week
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