Weigh In record (no journal entry) for 08 May 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 70.77g | Prot: 99.48g | Carbs: 247.13g.
Breakfast: Maribel Aprikosen Konfitüre Extra, Peter & Paul Malzmehrkornbrot, Gut & Günstig H-Vollmilch 3,5% Fett, Senseo Extra Mild, Gekochtes Ei, Winarom Sahne Meerrettich. Lunch: Milbona Joghurt Mild 3,5% Fett, WellMix Veganes Protein Vanille, Gut & Günstig H-Vollmilch 3,5% Fett, Solevita Orangensaft. Dinner: Hohes C Plus Eisen, Banane, Enerbio Sesam-Cranberry Riegel, Gut & Günstig H-Vollmilch 3,5% Fett, Maribel Aprikosen Konfitüre Extra, Peter & Paul Malzmehrkornbrot, Nixe Thunfischfilets in Sonnenblumenöl. more...
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Losing 7.7 kg a Week
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