Weigh In record (no journal entry) for 08 May 2021
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92.4 kg
Lost so far: 7.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 19.02g | Prot: 42.61g | Carbs: 19.60g.
Breakfast: Fried Egg. Lunch: Kroger Ranch Flavor Tuna. Dinner: Fried Battered Cod. Snacks/Other: Wonderful Halos Mandarin Oranges. more...
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Losing 3.2 kg a Week
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jojo1956's Weight History
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