Weigh In record (no journal entry) for 08 May 2021
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 42.32g | Prot: 78.04g | Carbs: 64.28g.
Breakfast: Colun Leche Semidescremada Frutilla, Daily Manjar, Castaño Pan Pita Light Linaza + Chia. Lunch: Lider Cappuccino Avellana, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Super Pollo Tuto Corto, Longaniza, Carne Asada. Snacks/Other: Soprole Compota de Manzana. more...
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Losing 3.3 kg a Week
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paulette134's Weight History
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