mputdev8's Journal, 09 May 21

buat sahur, nasi 90 gr, tahu, perkedel kentang, terong balado dan telor balado, hasil beli makanan padang, sekitar 550 kal.

View Diet Calendar, 09 May 2021:
1208 kcal Fat: 76.81g | Prot: 39.20g | Carbs: 98.99g.   Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Perkedel Kentang, Tahu Goreng, Terong Balado, Telur Balado. Dinner: Garuda Kacang Telur, Rujak Buah, Momogi Momogi Jagung Bakar, Momogi Long Stick Rumput Laut. Snacks/Other: Pisang Goreng, Tahu Goreng, Bakwan, Tora Bika Diety Instant Coffee, Nescafe Classic. more...
1403 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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