Weigh In record (no journal entry) for 09 May 2021
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 11.02g | Prot: 7.31g | Carbs: 59.19g.
Breakfast: Яшкино Мини-Рулет Клубничный, Сахар, Белый Город Молоко 2,5%, Рис Отварной. Lunch: Яшкино Трубочки Вафельные Лесной Орех. more...
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Losing 1.4 kg a Week
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