Weigh In record (no journal entry) for 09 May 2021
|
64.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1599 kcal
|
Fat: 80.46g | Prot: 139.24g | Carbs: 71.82g.
Breakfast: Tyngre Kasein Kladdkaka, ICA Keso Mini. Lunch: Tyngre Proteinrik Chokladpudding, Eldorado Wokmix. Dinner: ICA Basic Frysta Hallon, Tyngre Protein Kasein Jordgubbstårta. Snacks/Other: ICA Havregryn, Tyngre Kasein Chokladboll, Kokosolja, ICA Riven Kokos, Herbalife Formula 1 Vanilj , Herbalife Formula 1 Choklad. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hel.boh.inspo's Weight History
|