Weigh In record (no journal entry) for 09 May 2021
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74.7 kg
Lost so far: 25.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 30.92g | Prot: 82.69g | Carbs: 96.85g.
Breakfast: Кофе Латте. Dinner: Parmalat Безлактозное Молоко 1,8%, Parmalat Безлактозное Молоко 1,8%, Приготовленная Тыква, ВкусВилл Творог Зёрнышко 5%. Snacks/Other: Сельдерей, Parmalat Безлактозное Молоко 1,8%, Nordic Овсяная Каша. more...
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2350 kcal
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Exercise:
Running (jogging) - 8/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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steady weight
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Anna_11_'s Weight History
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