Weigh In record (no journal entry) for 09 May 2021
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52.6 kg
Lost so far: 5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 72.20g | Prot: 37.86g | Carbs: 156.51g.
Breakfast: Sergio Фрук Фетта Вишня, Капучино. Lunch: Грецкие Орехи, Пудинг Манго-Чиа (Barsalata). Dinner: Борщ с Курицей, Авокадо, Almette Творожный Сыр, Good Food Corn Cakes Sea Salt, Морковь. Snacks/Other: Pizza Prosciutto. more...
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Losing 3.5 kg a Week
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o.chuykina's Weight History
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