Weigh In record (no journal entry) for 09 May 2021
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79.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 52.93g | Prot: 39.79g | Carbs: 98.12g.
Breakfast: Café com Leite e Açúcar, Omelete ou Ovos Mexidos. Lunch: Tirol Creme de Leite, Abobrinha Refogada, Arroz Branco (Cozido), Swift Bisteca Suína . Dinner: Abobrinha Refogada. Snacks/Other: Cuca de Banana, Giassi Bolo Nega Maluca, Café Gelado com Leite e Açúcar. more...
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Losing 2.8 kg a Week
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marah.barbara's Weight History
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