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H4
BB 80.3kg
L.Pusar 97cm
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80.3 kg
Lost so far: 2.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 53.16g | Prot: 144.80g | Carbs: 178.48g.
Breakfast: Indomilk Susu SKM, Ceres Meses, Sari Roti Roti Tawar (2), Telur Ikan, KFC Rice. Dinner: Puding Coklat, Koktail Buah atau Campuran, Wings Food Teh Rio Gula Batu, Cedea Fish Roll, Mie Telur (Ditambah, Masak), Bakwan, Dada Ayam. more...
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Losing 9.8 kg a Week
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LumiereBarraq's Weight History
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