Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SEMILLER80
Journal
09 May 21
SEMILLER80's Journal, 09 May 21
SEMILLER80's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2021
56.3 kg
Lost so far:
2.6 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2021:
989 kcal
Fat: 53.38g | Prot: 36.21g | Carbs: 93.03g.
Breakfast:
Bacon, International Delight French Vanilla Coffee Creamer, Coffee, Strawberries , Egg, Johnsonville Original Recipe Breakfast Sausage Patty, IHOP Chocolate Chip Pancakes.
Lunch:
Kroger Waffle Cone, Private Selection Premium Moose Tracks Ice Cream.
Snacks/Other:
Pines Beet Juice Powder.
more...
1668 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
SEMILLER80's Weight History
View Complete History