Weigh In record (no journal entry) for 09 May 2021
|
66.1 kg
Lost so far: 21.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 31.80g | Prot: 61.53g | Carbs: 25.98g.
Dinner: Oatmeal dengan Buah, Alfamart Ikan Pindang, Bakso dengan Saus (Campuran). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minifa_354's Weight History
|