Weigh In record (no journal entry) for 09 May 2021
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 37.68g | Prot: 25.50g | Carbs: 126.13g.
Dinner: Elvan Today Karamel Waffle, Nescafe Caramel Macchiato, Cevizli Baklava, Etli Güveç, Bulgur (Pişmiş), Tarhana Çorbası. more...
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Losing 0.5 kg a Week
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