Weigh In record (no journal entry) for 09 May 2021
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72 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 107.45g | Prot: 85.36g | Carbs: 191.91g.
Breakfast: Altenburger Ziegenrolle, Kaufland Hähnchenbrustfilet, Marmelade, Lätta Halbfettmargarine, Aldi Walnussbrötchen, Aldi Milch 1,5%, Normaler Kaffee. Lunch: Kaufland Hähnchenbrustfilet. Dinner: Prosecco, Eiskugel. Snacks/Other: Coppenrath & Wiese Meister Torte Mandel Bienenstich, Haferkekse, Aldi Milch 1,5%, Normaler Kaffee. more...
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3096 kcal
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Exercise:
Hiking - 1 hour and 45 minutes, Yard Work (gardening) - 3 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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evamartina's Weight History
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