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今日から本格的に生活を戻します、、、
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54.1 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 27.98g | Prot: 95.43g | Carbs: 31.18g.
Lunch: わかめ, サラダ, あじ, サーモンの刺身, マグロの刺身, 中トロ, 甘エビ, 日清フーズ 青の洞窟 GRAZIA ボロネーゼ. more...
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Gaining 2.8 kg a Week
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Toshy2020's Weight History
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