Weigh In record (no journal entry) for 10 May 2021
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99.7 kg
Lost so far: 8.4 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 87.21g | Prot: 71.76g | Carbs: 69.45g.
Breakfast: Fröknäcke, Brieost, Örtte. Lunch: Coop Creme Fraiche, Gröna Ärtor, Morötter, Potatis (med Skal, med Salt, Kokt), Ugnsbakad eller Halstrad Lax. Dinner: Hellmanns Majonäs, Tonfisksallad med Ägg. Snacks/Other: Kokt Ägg, Kaffe med Mjölk, Önos Marmelad, Kolibrie Brie, Fröknäcke. more...
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Losing 1.4 kg a Week
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