Weigh In record (no journal entry) for 10 May 2021
|
67.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
957 kcal
|
Fat: 30.70g | Prot: 65.05g | Carbs: 109.80g.
Breakfast: Good Day Kopi. Lunch: Rumah Makan Sederhana Nasi Padang, Indomie Mi Goreng, Nasi Goreng. Dinner: Indomie Mi Goreng, Telur Ceplok, Rumah Makan Sederhana Nasi Padang, Cappuccino. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chanessia's Weight History
|