Weigh In record (no journal entry) for 19 April 2014
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81.4 kg
Lost so far: 0.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 6.99g | Prot: 9.52g | Carbs: 57.14g.
Breakfast: Dico Muesli alla Frutta, Fragole, Eurospin Yogurt Intero alla Frutta. more...
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Gaining 0.5 kg a Week
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