Weigh In record (no journal entry) for 10 May 2021
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54.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 94.09g | Prot: 84.11g | Carbs: 92.02g.
Lunch: 小番茄（葡萄形狀）, 雞蛋, 芭樂, Costco 蘿蔓, 無糖鮮奶茶. Dinner: 番茄, 金針菇, 全聯 豬里肌火鍋肉片, 高麗菜, 白蘿蔔. Snacks/Other: 黑咖啡, 全聯 焦糖巴斯克乳酪. more...
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2437 kcal
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Exercise:
Running - 10/kph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 0.2 kg a Week
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 Comments
報告老師：只想達標55 ~可惜都沒有過🤣
所以畢不了業😁
11 May 21 by member: 我一定要成功 加油
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12 May 21 by member: 火鍋小姊姊
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成功姐..畢業🎓我們會孤單呢！ 所以..🤔..哈哈哈壞小孩
12 May 21 by member: karl-wu
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12 May 21 by member: 我一定要成功 加油
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12 May 21 by member: 火鍋小姊姊
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