Weigh In record (no journal entry) for 10 May 2021
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58.5 kg
Lost so far: 8.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 44.74g | Prot: 112.53g | Carbs: 304.66g.
Breakfast: Lider Torta de Lucuma, Ciruela, Huevo Cocido, Soprole Leche Descremada Zero Lacto, Spagnolia Pan Pita Blanco. Lunch: Cola Cao Pillows, Pepino Dulce, Jumbo Camarones, Salmón, Arroz Blanco. Dinner: Lider Torta de Lucuma, Ciruela, Loncoleche Yogurt Batido sin Lactosa , Viola Cereal Muesli con Trocitos de Chocolate de Leche, Milo Cereal, Winkler Nutrition Vegan Shake Protein. Snacks/Other: Arroz Blanco, Cola Cao Pillows, Spagnolia Pan Pita Blanco, Huevo Cocido. more...
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Losing 1.9 kg a Week
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NatusNat's Weight History
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