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Tanya Bxx
Journal
10 May 21
Tanya Bxx's Journal, 10 May 21
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Weigh In record (no journal entry) for 10 May 2021
85.6 kg
Lost so far:
3.4 kg
.
Still to go:
25.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2021:
1392 kcal
Fat: 82.71g | Prot: 57.73g | Carbs: 107.38g.
Breakfast:
Соленые Огурцы с Укропом, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Сыр Российский, Шампиньоны, Яичный Омлет.
Lunch:
Snickers Ciocolata.
Dinner:
Пицца с Мясом и Овощами, Салат Цезарь с Курицей, Andy's Pizza Крем Суп из Шпината.
Snacks/Other:
Шоколадный Торт (с Шоколадной Глазурью).
more...
2256 kcal
Exercise:
Прогулка - 1 hour and 34 minutes, Resting - 12 hours and 26 minutes, Sleeping - 10 hours.
more...
Losing 0.4 kg a Week
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Tanya Bxx's Weight History
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