Weigh In record (no journal entry) for 10 May 2021
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122 kg
Lost so far: 3.6 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 75.69g | Prot: 79.25g | Carbs: 254.88g.
Breakfast: Café com Açúcar, Café com Açúcar, Leite (Leite Integral), Manteiga, Pão Francês. Lunch: Ovo Mexido, Perdigão Linguiça Suína, Feijão Preto Cozido, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Café com Açúcar, Manteiga (com Sal), Pão Francês. more...
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Gaining 0.5 kg a Week
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Leone Ivo's Weight History
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