Weigh In record (no journal entry) for 10 May 2021
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95.4 kg
Lost so far: 15.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 25.59g | Prot: 154.73g | Carbs: 94.08g.
Breakfast: Nescafé Tradición, Palta Hass, Colun Quesillo Light, Fuchs Pan Calabaza-Nuez. Lunch: Machas, Pepino (Pelado), Zanahoria, Pimentón, Cebolla Morada, Frijoles Blancos (Cocidos). Dinner: Nescafé Tradición, Fuchs Pan Calabaza-Nuez, Huevo Cocido, Brownie. Snacks/Other: Foodtech Women Whey Protein Chocolate Avellana, Manare Eritritol, Clara de Huevo. more...
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Losing 2.8 kg a Week
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