Weigh In record (no journal entry) for 10 May 2021
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87.1 kg
Lost so far: 2.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 62.69g | Prot: 62.82g | Carbs: 214.53g.
Breakfast: Bruine Boterham, Mango's. Lunch: Milbona Kruidenkaas, Bruine Boterham, Soepgroenten, Bouillon Groenten Vetarm. Dinner: Délifin Gerookte Poolse Worst, Delhaize Grana Padano, Olijfolie, Gekookte Bloemkool (Vers), Manna Bolognaise Saus, Droge Spaghetti. Snacks/Other: Delhaize Sauce Romana, Volkoren Brood, Appel, Colruyt Everyday Roze Pompelmoes. more...
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801 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Samsung Health - 23 hours. more...
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Gaining 0.4 kg a Week
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Nancy080966's Weight History
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