Weigh In record (no journal entry) for 11 May 2021
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66.1 kg
Lost so far: 20.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 232.31g | Prot: 45.87g | Carbs: 0.48g.
Lunch: 煮熟的雞蛋白, Costco 科克蘭淡味培根. more...
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Losing 4.2 kg a Week
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