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Krulana
Journal
11 May 21
Krulana's Journal, 11 May 21
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Weigh In record (no journal entry) for 11 May 2021
52.8 kg
Lost so far:
4.1 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2021:
1522 kcal
Fat: 73.82g | Prot: 93.67g | Carbs: 122.30g.
Breakfast:
7 Days Мини Круассаны с Начинкой "Клубника", Песочное Печенье, Хачапури.
Lunch:
Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Помидоры, Бедра в сметане.
Dinner:
Santa Maria Tortilla Chips Cheese, Минтай.
Snacks/Other:
Сдобушка Курабье, Нектарин.
more...
1548 kcal
Exercise:
Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 30 minutes.
more...
steady weight
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Krulana's Weight History
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