Weigh In record (no journal entry) for 11 May 2021
|
68 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4122 kcal
|
Fat: 167.46g | Prot: 153.96g | Carbs: 447.77g.
Breakfast: Kuchen 10.05, Billa Bio Haferriegel Nuss Mandel, Alnatura Quinoa, Chia-Samen, Flohsamenschalen, Billa Nuss Knuspermüsli, Alpha Foods Vegan Protein Vanille, Koro Drogerie Bio Kokosmehl, Papaya. Lunch: Magarita (Geeist), Gin Tonic, Strongbow Cider, Bechamelsauce, Vegetarische Lasagne mit Gemüse. Dinner: Rote Paprika, Zucchini, BBQ Zuckermais, Farmers Gold Potato Wedges, Apfelstrudel, Gazi Grill und Pfannenkäse , Radatz Grillzwerge. Snacks/Other: Billa Bio Haferriegel Nuss Mandel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sp.sabine's Weight History
|