Weigh In record (no journal entry) for 11 May 2021
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99.6 kg
Lost so far: 8.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 28.91g | Prot: 36.44g | Carbs: 86.99g.
Breakfast: Grönt Te. Lunch: Blandad Sallad, Morötter, ICA Thaigryta med Ris och Kyckling. Dinner: Semper Linfröknäcke, Cheddarost, ICA Basic Mozzarella, Linssoppa. Snacks/Other: Kaffe, Banan. more...
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Losing 0.7 kg a Week
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