Weigh In record (no journal entry) for 11 May 2021
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113.9 kg
Lost so far: 12.1 kg.
Still to go: 113.9 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 61.83g | Prot: 136.22g | Carbs: 95.02g.
Breakfast: Домик в деревне Молоко 3,5%, Гречка Отварная. Lunch: Щи с Мясом. Dinner: Азовская Кондитерская Фабрика Халва Арахисовая, Hortex Гавайская Смесь, Куриная Грудка. more...
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Losing 0.4 kg a Week
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