mhairinic's Journal, 11 May 21

So I started cycling March 2020 and was pleased at regularly cycling 8 miles, gradually increased the length of my rides. Then yesterday I did my longest ride. If someone had suggested to me last year that I would be able to ride 72 miles I would have laughed. If you want to chat bikes, turbo trainers, weights, walking, swimming (I don't know anything about this but Anne does! ) or anything fitness come join us in the group "Imperfect Peddlers"

View Diet Calendar, 11 May 2021:
2455 kcal Fat: 103.32g | Prot: 120.64g | Carbs: 254.20g.   Breakfast: Kingsmill Thick Soft White Bread, Vitalite Dairy Free Butter, Fried Egg with Fat, Milbona Skyr Blueberry. Lunch: Olive Oil , White Grapes, Lidl Cooked Ham Slices, Egg, Grated Cheddar Cheese. Dinner: Morrisons Baby New Potatoes, Tesco Red Pepper, Aldi Mange Tout, Mushrooms, Roasted Venison/Deer. Snacks/Other: Tesco Plain Chocolate with A Hint of Zesty Orange, McVitie's Jaffa Cakes, Sugar Biscuits (with Margarine) , Flapjack, Cappuccino, Aldi Milk Chocolate Butter Biscuits, Aldi Milk Chocolate Butter Biscuits, Aldi Pea Snacks, Oatly Oat Drink. more...
1919 kcal Exercise: Apple Health - 24 hours. more...

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