Weigh In record (no journal entry) for 11 May 2021
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 23.34g | Prot: 20.67g | Carbs: 42.12g.
Breakfast: Beyaz Ekmek, Salatalık (Soyulmuş), Domatesler, Sahanda Yumurta. Lunch: Muz. more...
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Gaining 0.2 kg a Week
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