Weigh In record (no journal entry) for 11 May 2021
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 34.81g | Prot: 72.67g | Carbs: 128.82g.
Lunch: Eple, Hurtigkokt Havregrøt (laget med Vann). Dinner: Makaroni, Naturlig Ost, Kiwi Avokado , Fiskemannen Scampi, Wasa Husman. Snacks/Other: Softis, Läkerol Salty Caramel, Bama Blåbær , First Price Gulrøtter. more...
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Losing 0.3 kg a Week
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