Weigh In record (no journal entry) for 11 May 2021
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66.8 kg
Lost so far: 5.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 18.50g | Prot: 42.05g | Carbs: 87.43g.
Breakfast: União Açúcar Demerara, Leão Chá de Camomila. Lunch: Cenouras, Mexerica, Batata Assada, Peito de Frango no Forno, Grelhado ou Assado, Tomates Vermelhos, Beterrabas, Alface. Dinner: Coca-Cola Coca-Cola Zero, Hershey's Special Dark Café 60% Cacau, Qualitá Queijo Muçarela, Massa Leve Massa de Pastel, Swift Carne Moída de Patinho. Snacks/Other: Café com Açúcar. more...
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1832 kcal
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Exercise:
Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Cris_Pessoa's Weight History
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