Weigh In record (no journal entry) for 11 May 2021
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92.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: 100%.
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1311 kcal
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Fat: 64.66g | Prot: 126.14g | Carbs: 46.02g.
Breakfast: Milchkaffee, Milchkaffee, Billa Räucherlachs, Kaufland Körniger Frischkäse. Lunch: Clever Champignons, Clever Weiße Bohnen, Hofstädter Gemischtes Faschiertes. more...
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Losing 2.8 kg a Week
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Lehrer37's Weight History
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