Weigh In record (no journal entry) for 11 May 2021
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49.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 116.98g | Prot: 64.36g | Carbs: 214.11g.
Breakfast: Presweetened Leaf Tea with Low Calorie Sweetener, AXA Fiberberikade Havregryn, Maple Syrup. Lunch: Pauluns Granola Kakao och Hallon, Coffee, Arla Lätt Mild Yoghurt Naturell, Banana, Coop Mellan Mjölk. Dinner: Olive Oil, Hummus, Tabbouleh (Bulgar with Tomatoes and Parsley), Fontana Halloumi, Milbona Greek Style Yogurt 10%. Snacks/Other: Lindt Caramel With A Touch Of Sea Salt, Bisca Digestive, Triumf Glass Mango Passion Sorbet, Coop Mellan Mjölk. more...
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Losing 4.9 kg a Week
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