Weigh In record (no journal entry) for 11 May 2021
|
85.5 kg
Lost so far: 40.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 28.25g | Prot: 61.46g | Carbs: 106.41g.
Breakfast: Bell Peppers. Lunch: Publix Onions, John Soules Foods Angus Beef Fajitas, Daisy Light Sour Cream, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Dinner: Ziyad Hummos Tahini, Pita Bread. Snacks/Other: Smirnoff Vodka. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NOLAMOMMY's Weight History
|