Leã3's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

78.2 kg Lost so far: 4.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

1383 kcal

Fat: 63.07g | Prot: 61.95g | Carbs: 144.53g. Breakfast: Batavo Manteiga Extra sem Sal, Pão Francês, Queijo Mozzarella, Perdigão Mortadela Bolognella. Lunch: Azeite de Oliva Extra-Virgem, Beterraba Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Carreteiro. Snacks/Other: Cuca de Banana. more...

2078 kcal

Exercise: bicicleta - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Leã3's Weight History

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Leã3's Journal, 11 May 21

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Leã3's Weight History