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zapatista
Journal
11 May 21
zapatista's Journal, 11 May 21
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Weigh In record (no journal entry) for 11 May 2021
100.6 kg
Lost so far:
3.7 kg
.
Still to go:
21.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2021:
1174 kcal
Fat: 48.32g | Prot: 40.40g | Carbs: 151.93g.
Breakfast:
Broccoli, Taylor Farms Celery Sticks, Moe's Southwest Grill Chorizo & Eggs Breakfast Bowl.
Lunch:
Fresh & Easy Cantaloupe Chunks, Fresh & Easy Pineapple Chunks.
more...
2512 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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zapatista's Weight History
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