Weigh In record (no journal entry) for 11 May 2021
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 97.32g | Prot: 90.05g | Carbs: 50.53g.
Lunch: Nestlé Creme de Leite Leve Zero Lactose, Batata Doce Cozida, Carne do Peito de Frango, Abobrinha Refogada. Dinner: Président Queijo Prato, Kenko Gergelim Branco Tostado, Sabor da Terra Semente de Chia, Hemmer Ketchup Zero, Hemmer Maionese Tradicional, Ovo Frito, Pão de farelo de aveia, Alface, Azeite de Oliva Extra-Virgem. Snacks/Other: Vinho Cabernet Sauvignon, Nestlé Farelo de Aveia sem Glúten, Sococo Flococo, Geriba Amendoim Torrado e Moído, Nestlé Creme de Leite Leve Zero Lactose, Frimesa Presunto Fatiado. more...
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steady weight
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Marina Wall's Weight History
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