Weigh In record (no journal entry) for 08 May 2021
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87 kg
Lost so far: 40.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 73.97g | Prot: 54.74g | Carbs: 155.73g.
Breakfast: Nutrella Pao 14 Grãos, Tirol Queijo Mussarela (18g), Piracanjuba Manteiga com Sal, Omelete ou Ovos Mexidos, Tres Corações Chocolatto, Piracanjuba Leite UHT Integral. Lunch: Piracanjuba Manteiga com Sal, Tres Corações Chocolatto, Tirol Queijo Mussarela (18g), Nutrella Pao 14 Grãos, Marajoara Leite Integral. Dinner: Bolo de Chocolate, Subway Cookie Gotas de Chocolate, Forno de Minas Pão de Queijo Tradicional, Jerivá Enroladinho de Queijo. Snacks/Other: Café com Açúcar, Bolo de Laranja. more...
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Gaining 2.0 kg a Week
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Jenifferamos's Weight History
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