Weigh In record (no journal entry) for 12 May 2021
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99.3 kg
Lost so far: 8.8 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 56.00g | Prot: 58.16g | Carbs: 44.75g.
Breakfast: Kokt Ägg, Grönt Te. Lunch: Risenta Chiafrön, Risenta Solrosfrön , Risenta Pumpafrön, Kokt Ägg, Banan, Lindahls Kvarg Hallonsmak. Dinner: President Brie, Omelett. Snacks/Other: Tomater, Gustafskorv Granrökt Hästkött, Philadelphia Vitlök och Örter, Fröknäcke. more...
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Losing 2.1 kg a Week
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