Weigh In record (no journal entry) for 12 May 2021
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78.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 49.81g | Prot: 42.48g | Carbs: 187.06g.
Breakfast: Kaffee. Lunch: Alnatura Linsenwaffeln, Gemischter Salat. Dinner: Schweizer Käse, Alnatura Linsenwaffeln. Snacks/Other: Bananenchips, Migros Dunkle Schokolade, Mangos, Banane. more...
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Losing 7.7 kg a Week
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MiA Orca's Weight History
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