Weigh In record (no journal entry) for 12 May 2021
|
54.2 kg
Lost so far: 30.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 22.87g | Prot: 97.72g | Carbs: 109.99g.
Breakfast: BIG WHEY Протеин, Магнит Банан, Село Зеленое Творог 5%, Prime Kraft Коллаген, Ферма Роста Правильное Молоко 4%. Lunch: Мясо Индейки (Вареное, Жареное), Яблоко Зеленое. Dinner: Бананы. Snacks/Other: Мандарины. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mantizza's Weight History
|