Weigh In record (no journal entry) for 12 May 2021
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 52.09g | Prot: 70.02g | Carbs: 182.18g.
Breakfast: Torta con Jocca e gocce di cioccolato, Estathé Zero Limone, Caffè (Espresso). Lunch: Campari Spritz, Caffè (Espresso), Cameo Mousse al Cioccolato con Pepite di Cioccolato , Verdura Cotta, Pizza Margherita. Dinner: Fragole Zuccherate, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Rio Mare Tonno al Naturale, Brimi Mozzarella Armonia, Primia Songino. Snacks/Other: Caffè (Espresso). more...
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3171 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 5 hours, Housework - 8 hours, Resting - 2 hours, Sleeping - 9 hours. more...
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steady weight
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Saretta-88's Weight History
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