Weigh In record (no journal entry) for 12 May 2021
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 7.20g | Prot: 12.87g | Carbs: 161.51g.
Breakfast: Банан. Lunch: Банан, Банан. Dinner: Банан, Adal Молоко 2,5%. Snacks/Other: Банан, Adal Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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