Weigh In record (no journal entry) for 05 May 2021
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94.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 427.33g | Prot: 165.17g | Carbs: 89.00g.
Lunch: Ovo Mexido, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Hope Leite de Soja, Clover Leite Gordo, Biogen Protein SR8, Arroz Branco. Dinner: Azeite, Pronto Light Couve Refogada, Carapau Frito. Snacks/Other: Vital Rice Cake. more...
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steady weight
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orthogirlfit's Weight History
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