Weigh In record (no journal entry) for 12 May 2021
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79 kg
Lost so far: 6.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 98.52g | Prot: 83.37g | Carbs: 36.15g.
Breakfast: FUD Jamón de Pierna York, HEB Queso Chihuahua Menonita, Huevo, Clara de Huevo. Lunch: Aguacate, Lechuga, Papas Salteadas, Soriana Pulpa Negra de Res. Dinner: Chimex Salchicha para Asar. Snacks/Other: Almendras, Nueces. more...
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Losing 0.6 kg a Week
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oscar armandorascon's Weight History
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