Weigh In record (no journal entry) for 12 May 2021
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71.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 74.20g | Prot: 70.54g | Carbs: 207.62g.
Breakfast: Leichte Linie Gourmet Rohschinken, Kaufland Hähnchenbrustfilet, Marmelade, Lätta Halbfettmargarine, Gut & Günstig Mehrkorn Brötchen, Aldi Milch 1,5%, Normaler Kaffee. Lunch: REWE Lasagne Bolognese, Vegetarische Lasagne, Aldi Milch 1,5%, Normaler Kaffee. Dinner: Eiskugel. Snacks/Other: Aldi Milch 1,5%, Normaler Kaffee, Aldi Ochsenauge. more...
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1919 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Comments
Ach super siehst du direkt 200 Gramm weg so muss das sein haha dann macht auf die Waage gehen mehr Spaß
12 May 21 by member: alkfiue
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Da hast du so was von Recht 😊
12 May 21 by member: evamartina
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evamartina's Weight History
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