Weigh In record (no journal entry) for 12 May 2021
|
57 kg
Lost so far: 1.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 88.50g | Prot: 60.50g | Carbs: 83.35g.
Breakfast: Prozis Burro Arachidi, Conad Piacersi Latte Scremato, Mulino Bianco Fette Biscottate Dorate. Lunch: Kioene Mini Burger Vegetale Agli Spinaci, Sabelli Ricotta, Olio Extra Vergine di Oliva. Dinner: Sabelli Ricotta, Kioene Mini Burger Vegetale Agli Spinaci, Olio Extra Vergine di Oliva. Snacks/Other: ProAction Pink Fit Bar. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valepisco's Weight History
|